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Do you have frequent diarrhoea?

Many people suffer from diarrhoea frequently. You are not alone.

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A recent survey suggests that more than one in ten* people could suffer from diarrhoea on a frequent basis (once a month or more often). Everyone is familiar with the occasional bout of diarrhoea, but some people suffer more frequently. Typically episodes of diarrhoea clear up within a few days, but can last longer. Longer lasting or persistently recurrent diarrhoea can indicate an underlying medical condition, so you may need to consult your healthcare professional.
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  • If diarrhoea persists beyond 48 hours seek medical advice as soon as possible.
  • Fluid and electrolyte depletion may occur when suffering diarrhoea.
  • If dehydration is suspected seek medical attention.
  • Check with your employer before returning to work to avoid putting others at risk.
  • Maintain good hand hygiene by regular washing or use of a hand sanitiser

A recent survey found 76% of us feel weak and lacking energy after suffering from diarrhoea yet 59% of bouts are left untreated. So we’ve put together advice to help you understand the symptoms better and how to treat your diarrhoea effectively.

Be sure to check out Life in Rhythm, our Healthy Lifestyle Tips area, which has some simple tips that could make a big difference to your life.

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How often do you suffer diarrhoea?

Survey data suggests that more than one in ten* people could experience diarrhoea frequently, that is once a month or more often. More frequent or persistent diarrhoea can be caused by an underlying medical condition, so you may need to see your healthcare professional. There are a number of reasons why some people experience diarrhoea more frequently, including Irritable Bowel Syndrome (IBS), dietary factors, stress or anxiety, and hormonal factors. In many cases, IMODIUM® can help. When your body is out of rhythm, IMODIUM® provides gentle relief and acts to restore your body's natural rhythm by working with the body to slow the digestive system down.

Even though frequent diarrhoea is quite common, it can be hard to find reliable information on the subject and sometimes talking about it can be difficult. It can be disruptive and sometimes hard to know where to go for advice.

That’s why we’ve brought together advice in our Dealing with stress and anxiety and tips on lifestyle section. We hope it will be a useful starting point to reduce the disruption that comes with diarrhoea.
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Support & advice 

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Why does it happen to me?

Anyone can experience diarrhoea, and all the discomfort and disruption that go along with it. For most people it’s occasional, a tummy bug or travel related. But some people suffer more frequently, and for them it can be stress and diet related triggers amongst other things that bring on a bout of diarrhoea. We want to help you to identify your causes and help manage your symptoms.

Understand some of the reasons for frequent diarrhoea 

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Treat early, feel better sooner, and help reduce loss of fluids and salts that can leave you feeling weak and tired.

For some people who lead a busy, stressful life, diarrhoea can be a problem.

Stress and diarrhoea

Stress and diarrhoea 

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When you have diarrhoea you just want to get through to the other side.


There are all sorts of enjoyable and healthy things you can do to help improve your digestive health. Check out our Support and Advice area to find out more.